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Gabrielle Reece, mom of 3, has fitness ideas for Michigan women (Detroit Free Press)

April 29, 2009 by Workout Routines · Leave a Comment 

She's 6-feet-3-inches tall with abs as flat as a table. She splits her time between Malibu and Maui with pro-surfer husband, Laird Hamilton.

Search the Archives (Kansas State Collegian)

April 28, 2009 by Workout Routines · Leave a Comment 

Over the past semester, I have had several students say to me, “I see your articles in the Collegian all the time!” To those people: Thanks for reading. It’s good to know someone out there cares to read what I have to say.

Better health is just a few steps away (The Toledo Blade)

April 27, 2009 by Workout Routines · Leave a Comment 

Each month physicians from ProMedica and Mercy Health Partners will write columns about weight loss and fitness. Now that the weather is warming up, it's a good time to stretch your legs and take your workout outside. If getting healthy is your goal - and if you are a participant in the Million Pound Challenge - then walking is a great solution. Walking is one of your body's most natural forms ...

Financial concerns top agenda for new Glen Ellyn village president (Daily Herald)

April 26, 2009 by Workout Routines · Leave a Comment 

Finances will be foremost on Mark Pfefferman's mind when he's seated May 11 as Glen Ellyn's new village president.

New ChaLean Extreme Workout System Shown to Burn 60 Percent of Body Fat in Three Months (dBusinessNews.com)

April 26, 2009 by Workout Routines · Leave a Comment 

Popular online fitness superstore Ultimate Fitness Gear will now offer the new ChaLean Extreme workout system, designed to burn up to 60 percent of their body fat in just three months.

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